HOW TO CHANGE YOUR EMOTIONS IN A HURRY

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Listen to these words carefully.
Angrily Blindly
Badly Boastfully
Boldly Foolishly
Fortunately Happily
Gleefully

Take a good look at these words. Read them aloud. Leave a second in between each of them. What do you feel when you hear them?

Angrily, Blindly, Badly, Boastfully, Boldly, Foolishly, Fortunately, Happily, Gleefully.

Emotions, that is what you hear, because that is what you feel. As you speak each word again, your emotions do an abrupt about face, switching from negative to positive and back again. Your thoughts and your feelings are inner twined in the same way that we are all connected. Every time that we are beset with an unhappy or negative thought it is possible, yes even probable that we can change just one little word and by doing so change our current outlook on life.
Our thoughts and our words are the engine that runs us. The next time that you are having a less than positive thought, stop and look at the word you used that described it. There are tons of great words that should be floating around in our mind. Let us capture them and share them with someone we love. Share them in our writing and share them in our speech.
Someone famous once said we are our own worst enemy. We use our own words against ourselves. Listening to our own positive words will bring a lift to our spirits and a smile to our faces. It sure beats hunting for the Bufferin bottle when my own thoughts give me a headache.

I AM FEELING THE URGE TO CREATE.

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I am feeling the urge to create.
I am thinking of the life all around me.
I rise and I rush for a pen, fearful that I might lose the words bubbling in my brain. Writing them down is such an important task for me. It seems like I haven’t had this urgency for a long long time. Heaven knows I have tried but it always seemed to escape me.
Yet here they are.
And I am watching. It used to be that I was “doing” and now I am “watching.” Watching as the children that I bore repeat all of the experiences that I once did. Remembering what it was like when life seemed so full of all of the adventures that I yearned for – remembering what it was like to go to a new place to live, set up house in a different state, look for a new job doing whatever I loved to do.
Listening to people that had been brought up differently than me, that had a way of looking at life that I had never heard of before. Looking for a new library, getting signed up for my new card, and seeing a whole new room of books unknown to me before. Making new friends, finding a friendly neighbor, finding the best bank, best grocery store.
This has been the pattern of my life. Always the urge to see down the road, over the next hill, wondering what life had to offer if I went looking.
And so I did go looking. Lived in so many different places that I have to stretch a long ways back to remember them all.
Georgia, Indiana, Michigan, Florida, Colorado, New Mexico, Wyoming, Montana…the farther I went west the more I loved it. Freedom from the restrictions that bind us all in our state of birth, of growing up around relatives who expected us to live as our families had always lived.
Maybe the restrictions were only in my mind. I don’t know. But the air was bigger and broader and more open wherever I went, and so I traveled and moved, and saw the world in a new and vital way. Each new move was to a new culture and a new life style, and I thrived on it.
And now I am returned to the land of my birth, and I still travel and I still think of all of the places I have been, but somehow I have come full circle. My children have scattered to their own destinies. They have traveled and made their own homes in many different places also. Did I instill this wanderlust in them”? Or is it just the way that Americans are, always looking over the next hill, wanting to be their own person, looking for the end of the rainbow? We seem to be a restless people, not content to rest on our laurels, no matter what our ages.
Looking back, this is where I am right now,and also looking forward to where I’ll be tomorrow. I must never lose the sense of adventure or life will become complacent and dull. There is always another place over the next hill that awaits us all, another group of people to meet who have a new way of looking at things.
We cannot afford to relinquish the past or the future for that is where our understanding lies. We must keep our zest for living to use as a warm and comforting blanket, allowing us to enjoy our days.

TODAY I FORGOT

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TODAY I FORGOT

Today I forgot to remember the Presence of God in my life.
I was in a hurry.
The television was blaring out unimportant messages.
I had to think about what was expected of me.
Brightly light stores filled with intriguing packages beckoned me.
The phone kept on ringing with an Urgent voice.
The children needed me to be a referee.
At work the computer broke down
And I didn’t know how to fix it.
I was reminded that I had promised to attend an unimportant meeting after dinner.
I just got tired. Too much going on in my mind.

How do I break the cycle, God?
Where do I draw the line?
What can I do the next time, when I realize
The impossible has happened?
I have put God at the end of the things to remember.
My mind is filled with everything BUT the
Acknowledgement of the Presence of God!

My Remedy.
Be still and remember that I am.
I am as God created me.
The most important thing in my life is the Presence of God.
Wherever I am, God is.
I remember to relax and turn back,
Because God has never left me!

WHEN?

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WHEN?

When will it get easier?
When will I always remember?
When will I look upon all beings with love?
When will I treat others with the golden rule?
When will I accept everything just the way it unfolds?
When will all paths be smoothed for me?
When?
When I relax
When I release
When I let go
When I stop insisting
When I stop controlling
When I remember I am an extension of God’s love,
Here on earth.

WHAT IF I REALIZED THAT

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I am filled with energy.  It is easier and easier for me to wake up each morning knowing that I can still breathe and walk and carry on my daily routine.

I am surrounded by family and friends who will come willingly if I call them.

The whole world of books is at my fingertips wherever I go and I have the time to read them.

Someone somewhere is waiting for my smile and a hug to cheer them up.

New friends await me on my internet connections from faraway places.

I don’t have to wonder any more “What will I be when I grow up?”

I can relax knowing that children and grandchildren are doing all the things I dreamed of but didn’t quite manage.

New things keep popping up in my life and I can enjoy learning them.

It really doesn’t matter if it takes a little longer, I can still accomplish them.

Having a blog, theappleladyblog.com, to express myself is a lot of fun.

I am filled with love and light and energy and this is a beautiful thing.

Realizing that I can enjoy my life no matter what happens is just wonderful.

Yes, I sure do realize now!

THE WHOLE WORLD IS NEW WHEN

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The Whole World is New When

I decide to love, rather than to be loved.

I decide to appreciate, rather than criticize.

I decide to go with the flow, rather than  push.

I decide to listen to my inner voice, rather than deliberately

avoid hearing it.

I decide to ask what do my children want, rather than tell them.

I decide that I am in control of my emotions, rather than erupting

without thought.

I decide that I can look for what is right in my world, rather than

what is wrong.

I decide to praise all of my blessings,, rather than condemn my 

shortfalls.

I decide to be thankful for all God has given me, rather than a 

complainer.

I decide to be kind, rather than right.

I decide to enjoy what I have right now, rather than look for

what I want next.

I decide that all is well in my world, No Matter What.

Yes, the secret is, I DECIDE!DSCF0092

THE SILENT TELEPHONE

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THE SILENT TELEPHONE

 

All day long, in the back of my mind, I kept waiting.

I did the dishes, swept the floors, made a pie, and thought about you.

I checked my e-mail, paid some bills, went to the store,

and I thought about you.

Were you doing dishes, sweeping floors, paying bills,

driving your car, and did you think about me?

Were you doing all the things you wanted to do, seeing

what you wanted to see, and living the life you wanted to

live?

Did you pass by the phone and think, ” I really should call

but maybe tomorrow I’ll have time.”

Once I thought I too would have more time to call

tomorrow and now there is no one left to call.

Once I said “I’ll do it tomorrow, ” and now I am filled with

sadness for all of the tomorrows that vanished while I too,

kept so busy, did the errands, and walked on by the silent

telephone.

I look through the faded photo albums and remember,

sometimes there isn’t any tomorrow for our loved ones.

Where did the months and years go while I ran and pushed

and shoved myself to get all the important things done,

and the telephone just sat there, waiting?

Will my telephone ever ring in time?

THE COMPROMISE

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THE COMPROMISE

 

I said, I’ll do this if you’ll do that.

Nothing else seems to work.

Does this seem fair to you?

And you thought it over, and first you said maybe,

And I held my breath and said, that’s not good enough.

Life is full of compromises

And commitment is what I need.

Either you will or you won’t,

Either you can or you can’t,

Either you choose to, or not.

We all make choices.

So do we choose to compromise?

Finally you said yes,

And so began a new way of looking at things.

WHAT DO I WANT?

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WHAT DO I WANT?

 

 

Do I really want to wake up

 

Or do I want to exist in this dream world?

 

Do I want to know the Truth or do I want to pretend?

 

 

Do I want to see past all illusions

 

And know what is really real?

 

Or do I want to live a life of pretending all is well,

 

Yet seeing only suffering and pain?

 

 

Do I really want to know that what I see is a product of my mind,

 

Or do I prefer to blame someone else, chastise the world,

 

Imagine that something outside of me causes all the difficulties?

 

 

What do I really want?

 

Can I change the way I look at the world?

 

I don’t know but I must try.

 

I close my eyes and remember,

 

I am still as God created me.

 

 

 

Verlie Rider